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Ka Vibrations Presents Group Sessions, Workshops and Private Classes

CLASSES

Class Description:
All classes include breathing techniques, alignment principles, relaxation and meditation
 

  • Womb Yoga: Excellent for developing a relationship with your center of power. This practice includes affirmations, postures and breathwork to awaken the goddess energy.
     

  • Kripalu Yoga: Excellent for cultivating concentration and honoring your inner wisdom through self-acceptance. This practice includes a sequence of posture that stretch, strengthen and balance your body
     

  • Kemetic Yoga: Excellent for connecting with ancestral wisdom and a deep knowing that we all possess. This practice included three basic Kemetic sequences. The movements are slow and with the breath.

     

Rates:

  • Classes: 60-minute class @ $15.00 per session.

  • One class free when you sign up for 6

WORKSHOP
Goddess as A Tool for Liberation:
Exploring the Wombniverse

Description:

This 3 hour workshop will introduce you to the Goddess power that lives in you through herstorical channels rooted in your cellular DNA.   This practice invites you to connect with the feminine energies of your ancient mothers, who appeared as animals, goddesses, spirits, angels and elements, throughout ancient Kemet.  We are connecting with this Womb power at an energetic level to access our genetic greatness. Through the experience of herstories and the meditative aspect of postures that connect the womb and the heart, you will open to your innate knowing, releasing your Goddess Magic. Therein is your own liberation. The tools we share make it easy.

  

Rates:​

  • 3 Hours 60.00 per person (minimal 3 people)

  • I bring the workshop to your home or business

WORKSHOP
A Chakra Inventory:
The chakras are vortexes of subtle energy that travel from the base of the spine to the crown.

Description:

This 3 hour workshop will introduce you to the Chakra Energy system. These seven systems affect your spiritual, physical, mental and emotional wellbeing. Each Chakra opens up a different dimension of who you are how you think, feel and move through your life.  This practice will awaken your awareness and offer you tools to empower self.    Through the experience of yoga postures, breathing techniques, dance and color visualization the body, mind and spirit will be energized, balanced and at peace.

  

Rates:​

  • 3 Hours 60.00 per person (minimal 3 people)

  • I bring the workshop to your home or business

MOTIVATIONAL SPEAKER

Sanovia Muhammad’s style of giving, allows you to assess your own power.

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Description:
As a performing poet she involves you on an emotional and energetic level. Unlike most lectures you will be participatory in the dialogue. She believes in sharing her tools for you to carry home so that you can practice ways to be less stressed and more innergized. The practical part of the talk includes yoga postures, breathing exercises and meditation.   Be ready to think outside the box. Be ready to laugh and cry. Be ready to experience acceptance and peace.
 

Topics Include:

  • Opening the Womb to High Vibrations

  • Yoga as a Healing Formula

  • Domestic Violence and Journeying to Forgiveness

  • Climbing Kilimanjaro: A metaphor for Living

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CERTIFICATIONS
Certification in Ma Yoni ‘aT Yoga: The Sequence

Goddess As A Tool for Liberation

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Ma’Yoni ‘aT Yoga is the practice of honoring the sacred seat of Creation, our womb space, through owning the Goddess, that is us. In this practice, we focus on the feminine energies from our ancient ancestors who presented as cosmic forces, animals, elements, nurtures and warriors. We call forth Maat, the Divine Mother power that lives in us through herstorical channels, rooted in our DN.
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Rates:

  • Included: A Wombuel and DVD

  • Price: $420.00 (minimum of 3 students)

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